The health of pregnant women and babies in the womb must truly be considered during pregnancy. Therefore, a woman who is pregnant is not just thinking about their own health, but also those who were in the womb. Pregnancy requires healthy women, which includes physical health, not weight under or over nutrition and a balanced diet and follow a regular exercise. If the pregnant woman's health is getting better, it will avoid the risk of pregnancy disorders and chronic diseases.
Characteristics of healthy pregnant
Blood sugar and blood pressure normal
Blood pressure and blood sugar is increased during pregnancy. But do not experience intense spike too high. Blood pressure and blood sugar levels can be a major indicator of a healthy pregnancy when monitored at different trimesters.
Condition of the uterus and placenta
The condition of the placenta and the uterus should remain healthy until delivery to keep the fetus in the womb. Supposedly the placenta is attached properly to the uterine wall, because otherwise will cause premature birth or miscarriage.
fetal growth
Good fetal growth will determine the future health of the baby. To know it can be done by checking the weight Pregnant women routinely or by ultrasound. If the growth of the fetus is not good, this could be a sign of lack of oxygen in the womb, resulting in impaired function of the placenta.
Weight gain during pregnancy
Pregnant women should gain weight. Even so, the increase must also be reasonable. Excessive weight gain in pregnant women can lead to preeclampsia. For women who have a normal weight, preferably an increase of 13-15 pounds during pregnancy. As for the experience above normal weight, you should not be too large gains. Furthermore you biases read tips beautiful and healthy during pregnancy.
hormone levels
Women who are pregnant can produce more than 400 mg of progesterone, it is certainly more than people who are not pregnant. The hormones estrogen and progesterone regulate the endometrium for attachment of the fetus in the womb and keep the uterus from contracting during pregnancy. The hormone estrogen is also helping to build the network, and create more powerful uterus.
fetal movement
Usually fetal movement will be felt when the pregnancy enters the age of six to ten weeks. Fetal movement can be sure that the fetus is fine and getting enough oxygen.
Characteristics of healthy pregnant at the top should be present in pregnant women. Take care of your health always so baby can be born with perfect.
Source sehatcenter.com/